Afternoon Tea vs. High Tea: Understanding the Differences

Jun 19, 2025By Laura Kaite

LK

The Origins of Afternoon Tea

The concept of afternoon tea dates back to the early 19th century in Britain. It was introduced by Anna, the Duchess of Bedford, who found herself feeling peckish during the long afternoon gap between lunch and dinner. To satisfy her hunger, she began requesting a tray of tea, bread, butter, and cakes to her room in the late afternoon. This practice soon became a social event, with friends joining her, leading to the tradition we know today.

afternoon tea

What Exactly is Afternoon Tea?

Afternoon tea is a light meal typically served around 4 PM. It traditionally includes a selection of finger sandwiches, scones with clotted cream and jam, and a variety of pastries and cakes. The focus is on elegance and refinement, with each item beautifully presented. Tea, of course, is the centerpiece of this occasion, with different varieties offered to suit individual preferences.

Components of Afternoon Tea

An afternoon tea menu will usually feature:

  • Finger Sandwiches: These are small and delicate, often featuring fillings such as cucumber, smoked salmon, or egg salad.
  • Scones: Served with clotted cream and jam, scones are a staple of afternoon tea.
  • Cakes and Pastries: A selection of sweet treats like éclairs, tarts, or sponge cakes.

The Tale of High Tea

High tea is often confused with afternoon tea, but it has distinct differences. Originating among the working class in Britain during the Industrial Revolution, high tea was a hearty meal served at the end of the working day. Unlike its delicate counterpart, high tea was more substantial and included hot dishes.

high tea

What Makes High Tea Different?

High tea is typically served between 5 PM and 7 PM and includes a mix of savory and sweet dishes. It is more akin to a dinner meal than a light snack. The term "high" refers to the high dining table at which the meal was traditionally eaten, as opposed to the low tables used for afternoon tea.

Typical High Tea Menu

A high tea spread might include:

  1. Hearty Dishes: Things like pies, cold meats, or casseroles.
  2. Breads and Butter: Often served alongside the main dishes.
  3. Cakes and Biscuits: To finish off the meal on a sweet note.

Choosing Between Afternoon Tea and High Tea

The choice between afternoon tea and high tea largely depends on the occasion and personal preference. If you're looking for a leisurely and refined experience focused on delicate flavors and presentation, afternoon tea is the way to go. It's perfect for social gatherings or special celebrations.

tea party

The Right Setting for High Tea

High tea is ideal for those who prefer a more substantial meal with both savory and sweet options. It's an excellent choice for family dinners or when you want to enjoy a hearty meal with friends after a long day.

Whether you choose afternoon tea or high tea, both offer unique experiences that celebrate the beloved tradition of enjoying tea with delightful accompaniments. Understanding their differences allows you to appreciate each for what it brings to the table.